[
  {"time": "10:00", "title": "💇 Call salon (22 days — 'what's easier for me' says now)"},
  {"time": "12:00", "title": "OMAD lunch (< 6pm cutoff)"},
  {"time": "14:00", "title": "🏗 UMI data collection (Thu deadline)"},
  {"time": "17:30", "title": "🌄 Evening hike Rancho San Antonio — Brandon HW + 1hr out"},
  {"time": "19:30", "title": "🌮 Tacos on the way home (optional)"},
  {"time": "23:00", "title": "Bedtime 11pm HARD — consistency > volume matters now"}
]