[
  {"time": "10:00", "title": "💇 Call salon TODAY (21 days parked — 'what's easier for me')"},
  {"time": "12:30", "title": "🛒 Lululemon Stanford — 4× Pace Breaker at lunch"},
  {"time": "14:00", "title": "🏗 UMI data collection (Thu deadline)"},
  {"time": "17:00", "title": "🚶 Walk with Khanega — NO LIFT (Sun strain 17.9)"},
  {"time": "19:00", "title": "🌟 1hr out light — dinner / coffee / Izzy call"},
  {"time": "22:30", "title": "Bedtime 10:30pm HARD — 5.2hr Sun cannot repeat"}
]