# 2026-06-18 (Thu) — Brandon Program Daily Log

**Day 6 of program** · ✈️ Travel day (TRI off; flying out morning)

## Morning state
- Slept ~6 hours
- **But feeling much better than I used to with lower sleep levels** ← real signal: nervous-system baseline has shifted from the program
- Cortado in the morning

## Today's plan
- Travel day — flight out morning
- **Barely eat during the day** in prep for mom's big cooking at destination (always a feat)
- Method diagram first pass on the plane

## Logistics status
- ✅ Payroll done
- ❌ Blue Chew cancel — still pending (now 5 days flagged)
- 🍫 Yesterday's lesson: late chocolate hit (~+600 cal) — compensation pattern after late gym + travel stress + sleep-pressure stack

## Activity log (what Cameron actually did during the day)
_waiting on first entry_